I've been doing the 5:2 intermittent fasting diet with some success for a few months now. I was messing about with some numbers to work out how far I wanted to take it.
I worked out that to get into the top of the "normal" BMI band, I would have to lose a total of 28lbs, which is incidentally the weight of my bike.
I like this figure because once I get there, I can dismiss from my mind any ideas of losing weight from my bike via expensive upgrades - after all how much do people spend to lose a pound here and a pound there?!
Feeling good for it, too! Has anyone else set themselves a biking-related target?