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  • Useful guide to running
  • ernie_lynch
    Free Member

    Nice one

    IanMunro
    Free Member

    I got this in my report –
    "Consider having a foot assessment for specialised running shoes to help prevent further injuries. Running is a high-impact sport so unless your feet are well cushioned with shock absorbing materials…"

    No mention of this though 🙂
    http://chrismcdougall.com/blog/2010/07/breaking-news-from-nike-weve-been-talking-a-lot-of-crap-and-selling-it/

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