Campaign for Better Breakfasts 😉

three tier bacon sarnie for me…

overnight oats (rolled oats, almond milk, cinnamon, agave syrup, chia seeds, peanut butter and a mashed banana) with blueberries. and a mug of green tea.
that’s my workday brekkie.

I’m eating vegan Chocolate cake. Trying to hate it but it’s actually really nice..

Porage with brandy, if only I could.

I’ve moved away from a carb heavy breakfast

One slice of wholemeal toast and 3 scrambled eggs seems to keep me OK for 4 or 5 hours, with porridge and the like, I’m hungry again in 2 or 3

Banana and coffee.

12 mile ride to work

Glass of water, huge bowl of granola and a mug of tea on arrival.

Currently trying to ignore talk of a visit to the bacon buttie hut at the builders merchant behind tbe office…..

Rock ‘n’ roll, me.

https://www.jordanscereals.co.uk/system/product_items/7/large/Nut___Seed.png?1401467086%5B/IMG%5D

Coffee, coffee, coffee and a side serving of … coffee … 🙂

Veggie sausage roll and FRENCH MUSTARD 😛

Expresso x 2

Ride

Coffee n+1 and CNP flapjack(been having for years just luv them)

breakfast of champions….

Binners is correct. I’m having that after my morning ride though. Coffee and a bowl of shredded wheat with banana first.

Red hot chili peppers stuffed with soft cheese and wrapped in wafer thin ham.

I’m low-carbing.

grapes, summer fruits and glass of something that looks like but isnt orange juice.. had a full english FULL english on sunday though.. at 3pm..

two Cortado Condensada’s before this morning off road excursion – now having a shake with instant oats, protein, frozen yoghurt and raspberries

dudeofdumb – Member
Expresso x 2

It’s espresso…you fvucking half-wit!

ahem…

Currently I have improved my breakfast as I now get 4 bowls instead of 3 out of a 750g box of crunchy nut cornflakes 😀 with half fat milk naturally

replace with haribo for the non-smokers.

Wake ‘N Bake