So, I've decided that this year will be the year I actually enter some events, and having signed up for a couple already, I've been upping my riding a bit.
I've started logging my rides so I can get a feel for what I'm doing. I commute as often as I can (usually 2-3 times a week @ 15 miles each way), and do 1 2.5hr MTB ride and 1 decent (4hr+) road ride. I have a couple of days of no riding usually.
Question is I suppose, am I doing too much? Chart below shows the mileage - it looks like quite a ramp up, but previously I wasn't logging all rides so there are gaps - I'd say my normal mileage was between 90 - 100 miles a week. I'm aiming to make this 150+ at least.
Am I heading for overtraining if I carry on? I do feel pretty tired, especially first thing.
Sorry for the probably crap question, but I'm pretty clueless TBH