• This topic has 22 replies, 15 voices, and was last updated 8 years ago by benji.
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  • Training programme for 35 mile ride.
  • rebutz
    Free Member

    I will be riding in a 35mile mtb charity event later in the year, i’m a regular rider doing 20 (ish) mile rides once a week but not sure if i’ve ever done 35m.

    Does anyone have any guidance for how to train for an event like this?

    simonbowns
    Free Member

    you’ll be fine as is!

    jam-bo
    Full Member

    unless you are on your knees after the 20 miles, you’ll be fine.

    sandwicheater
    Full Member

    Reckon the jump isn’t that big. If you are used to 20 mile rides now I’d just be doing more of the same but trying to add the odd dog leg.

    EDIT: Oh yeah, eat more pies.

    mikewsmith
    Free Member

    Start riding a bit further, keep doing that. 35miles/56km isn’t that bad if you have some base fitness.
    The warm up for this http://www.manxe2e.org/
    was a few guiness on the ferry and some wine 😉

    nickc
    Full Member

    You could just steadily increase your weekly mileage. depends on the terrain of your big ride, but you could probably do it now. take it steady, keep the fuel going in, plenty of stops

    kayla1
    Free Member

    Yep, just do it (as the ad says), it’ll be fine 😀 Good luck and have fun!

    Junkyard
    Free Member

    if you can comfortably do 2/3 the distance then you can complete the distance

    Up the mileage a bit if you like.

    Keva
    Free Member

    do a couple of 25ers one week then a couple of 30s the next and you’ll be reet. My rides are generally between 20-30 cross country miles and I can always do 40 if I feel like it.

    nickc
    Full Member

    Having thought about this, it does obviously depend on the terrain you ride now vs the terrain of the charity event as well. If it’s about the same sort of terrain you’re used then you’ll probs be OK, if it’s mountainous then get some hill reps in!

    either way, have fun!

    rebutz
    Free Member

    Thanks for the encouragement, doesn’t seem so daunting in after that. It’s over Dartmoor so could be rough in places but i imagine some nice tracks also.

    Looking forward to it!

    Northwind
    Full Member

    Yep, MTB isn’t measured in distance, it’s measured in haribos. 35 miles could be a daunder or it could be a 3 bagger.

    chakaping
    Free Member

    Why not go and do a 35-mile ride beforehand if it’s worrying you?

    Not only would it be the perfect training for a 35-mile ride, but you’d then know it’s something you are capable of.

    kayla1
    Free Member

    NW- starmix or tangfastic?

    Northwind
    Full Member

    Jelly babies. From poundworld.

    nickc
    Full Member

    No, not jelly babies, too many and they make you nauseous, this only ever happens with jelly babies weirdly. And from Poundworld? have you no shame?

    all aligator tangfastics are belong to us…

    Yak
    Full Member

    No no, you’ve got it all wrong. You need a mix of tangfastics, jelly beans and fig rolls.

    Anyway, OP, whatever pace you do 20miles in, just keep at that but eat regularly and you’ll be fine.

    Northwind
    Full Member

    nickc – Member

    And from Poundworld? have you no shame?

    No. When you’re buying £20 worth of haribo, shame is not a luxury you can afford.

    nickc
    Full Member

    £20.00 on Haribo..? [is impressed]

    I don’t think I ever could…How do you not eat them all in one glorious sickening day long sugar fuelled blow out? 😆

    robowns
    Free Member

    Yep, MTB isn’t measured in distance, it’s measured in haribos. 35 miles could be a daunder or it could be a 3 nagger.

    Fantastic – and true.

    rebutz
    Free Member

    Thanks guys, haribo is all that’s required… I have a few months before the ride but will start on the haribo tomorrow 🙂

    ben98
    Free Member

    Rule 5

    benji
    Free Member

    Haribo golden bears is how I roll, have been found as low as 50p for a big bag 🙂

Viewing 23 posts - 1 through 23 (of 23 total)

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