Viewing 11 posts - 1 through 11 (of 11 total)
  • Training aids … Rollers or turbo trainer ??
  • stumpy_m4
    Free Member

    Looking at getting something to use during these cold dark nights and fancy a turbo or a set of rollers ..
    What do others use ?? and are they worth the dosh ??

    Cheers

    MTB-Idle
    Free Member

    I use a turbo trainer. My view is that it's really boring and not worth spending a lot on as you will soon get bored. You may stick with it but don't splash out too much.

    Tranz X turbo trainer. Brand new from eBay for £40 is good enough for me.

    Watch my first time on rollers video before committing to buy any rollers

    vdubber67
    Free Member

    As far as I understand, rollers only let you spin, there's no much option for hard work on them….

    trickydisco
    Free Member

    Er.. how about the one's with resistance?

    Plus you seen the people modding them:

    DIY free motion

    home made version of these

    Dougal
    Free Member

    Rollers are good for everything but strength workouts. Can easily do a hard tempo session on them. Much prefer them to riding the turbo, far less chance of getting bored.

    Great video, wish I'd videoed my first attempts. Even now (after riding them for two years, originally bought for knee injury rehab) I put emphasis on getting going rather than getting clipped in, that way the wheels are spinning and you can move the bike under your COG to stay upright.

    grantway
    Free Member

    Rollers LOL might as well go out in the snow

    genesis
    Free Member

    Both have merits.
    Turbos let you work on outright strength and power
    Rollers are very good for balance and smoothness, and the newer variable resistance ones are pretty good too, though pricey.

    vdubber67
    Free Member

    trickydisco – Member

    Er.. how about the one's with resistance?

    Well that's me wrong again then 😳 😆

    MikeWW
    Free Member

    Not tried the rollers but the turbo trainers are very good
    You need to have a structured work out and HRM to get the best out of them
    Painful but not boring if you use them right

    Rochey
    Free Member

    Save your money and just get out and ride!!, find a good Hr route and do it hard!

    but

    OK I have a turbo set up in the garage and I have also a TV and DVD player set up to, trust me it helps……………

    MTB-Idle
    Free Member

    true: I too have a DVD player, TV and CD player but it's still boring…

Viewing 11 posts - 1 through 11 (of 11 total)

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