3 hours ain’t enough time to get to Ironbridge and back, I’d leave that out.
Soooo, there is a massive Park in the Dell on the river, you can hire boats and the like, they have a huge indoor swimming pool too with slides (well they did have, but that was at least 15 years ago when I last went there) The Park is most excellent, a short walk from the Town, say 10 mins max.
You could visit Dave Mellor Cycles, he’s a most excellent LBS and been there for Yonks.
What about the old part of the town, it’s Tudor and all Blacky/Whitey and stuff..
Ohhhh hang on, isn’t the Hospital just out of Town? Hmmm I think it is you know, so you’ll be driving too.. Arrrhhh I’d opt for the Park option and fill the kids full of Ice Cream and Cake.
Pop over to the Cremetorium and say Hi to my Grandpa and Grandma for me would you.
Most excellent place Shrewsbury.