The Last Leg, Ch 4, just now. David Tennant spoke what I really wanted to hear, what I really want to be able to say to all my despondent friends, so Ch4 and David Tennant: I thank you. A little bit of inspiration during what I’m finding a pretty dark time.

Ambrose

http://www.channel4.com/programmes/catchup/2017/01/27/c4

I didn’t see it, but if you’re going through a dark time people have often found posting on here to be helpful.
Take care.