With the popular of low carbon travel, green travel, and the advocacy of energy conservation, environmental protection, many people choose to walk or bike to work and travel, Bike become a popular transport tool again.
The benefits of riding bike are not only confined to energy conservation, environmental protection, but many others.
Environmental
Riding a bike can reduce your carbon footprint if you choose not to drive but cycle instead.
Health
By cycling you are getting more exercise which can help you develop stronger muscles and bones, as well as helping to loose weight which can be a risk factor in a number of diseases. Losing weight can also reduce blood pressure and blood cholesterol which are risk factors for other diseases.
Well Being
Having a bike and taking it out with friends to a park or on a cycle ride in the countryside you can effectively de-stress and relax
Financial
Petrol and parking are expensive and public transport can be expensive as well. After the initial cost of the bike and the necessary safety equipment cycling is almost free from cost.
Refreshing
When you’re riding you can have a breeze of air in your face and the enjoyment of finishing a long ride or achieving a goal before you ride.
