There will be some pedalling up but mostly fire road and road climbs with lots of down. There were lots of rocks and pinch flat opportunities, not much in the way of thorn type stuff, and lots of buff loamy single track. Some was pretty technical but it all gets tailored to your group. It isn’t downhill racing but is more like all of the hardest downhills you would normally do in a lakes weekend put back to back before lunch. We averaged over 4000m of decent a day and pushed 5500m on one day.
I used dual ply high rollers with a super tacky front in 2.5 and a 60a 2.35 rear run tubeless. Low pressures really helped. My personal advice would be to go for the toughest, stickiest tyre with knobs on that you can pedal on road for 20 minutes uphill.
I loved it and want to go back ASAP.