Since I've been training for this Half marathon I'm doing, I've joined a Gym, apparently the AC isn't exactly functioning properly.
However last night I ran for 45 minutes on the tread mill - ran 8k's yey - then cycled for a further 25 minutes, but when I was finished I was absolutley dripping in sweat from the upper half of my body, we're talking enough to wring out my t-shirt!!
I do seem to get a sweaty back quite easily, but I've never sweated this much before, during the summer when I'm riding the sweat can drip off me, but not quite ot this extnent.
Is it down to the warm room with little air flow or is it something with me?