Anyone ever tried any of the training vids….. looks good

http://www.thesufferfest.com/

Yes, tried a couple – excellent! (And brutal).

yep, got Angels, Downward Spiral and Local Hero, great stuff, Angels is my fav

Did Downward Spiral last night, it’s the only way I can bear the monotony of being on a turbo trainer for an hour.

For the money, very good.

Yup, thats how I get through using the turbo.

4 morning’s a week now before breakfast.

Perceived effort works well with set HR zones on an HR monitor, lets you see where you are slacking if it feels a little harder than normal.

Definatly worth it IMO if you want to use the turbo more than a couple of times a month.