Recon solo air – 80kg, what pressure should i be running? 100 (as suggested on the leg) is waaaay too hard

whatever pressure you need to get the sag you want

Ignore the pressure charts. IME they are approx 20% too high.

so 80psi (ish) should be ok 🙂

Whatever gives you 25 – 30% sag. Set by experiment. Add a bit if it bottoms out

pressure req'd depends on lots of variables, frame angles, your position on the bike…

so saying the guide is 20% high is irrelevant, too many variables to consider

Just use the pressure you need to get the sag you want.

As i said, IME…. 8)