On the Puffin, Rich?

Came off trying to ride a bombhole at the southern XC on Sunday, couple of scratches and I thought all was fine! The my knee started to swell up and get very hot, with the heat spreading down my leg! Cue a visit to the Doctor, it seems I have a soft tissue bacterial infection and am on fairly high dose antibiotics for the next week……and my knee hurts like hell!

After beating down my immune system with 100km on the fat bike I got chicken pox, deep joy!

Herniated a disc in my neck Friday morning while building a pair of wheels just as I was finishing the front I dropped my spoke key and bent down to pick it up while still sitting and pop followed by ever increasing pain!!!!!!!

Well I’m 5 day in since mine, still can’t lift my arm or really use it look like a one armed T-Rex know how they felt now poor sods can’t even scratch my Arse