I run 2 commuters for that London – Explosif running 2.3 UST Vredestein Killer Bees at 35psi, and heavy steel tourer / hybrid on Schwalbe Marathon touring tyres (35mm) at 60 psi. Latter for the better part of the year, the Explosif for the worse weather.
Personally I find the tourer more comfortable due to the riding position (on the hoods) regardless of tyre pressures and quicker to get up to speed. As for the rest, it depends on the surface – a rougher surface is more likely to slow me down more on the tourer, but on a smoother one the narrower tyres are definitely quicker. As I’m as aerodynamic as a brick I can’t think the benefit is much to do with that!