Over that last 3 weeks i have had periods where i have felt really ill. I have had really cold hands and feet, shivering and a lack of ability to warm up, aching joints and mucles, headache, lack of coordination, no sign of a high temperature or any other cold symptoms. I think it might be low blood sugar as it all goes away when I eat something sugary.
This has started to concern me as this morning I almost didn’t go to work as I was up at 5 shivering and unable to sleep and when I did get up I really didn’t think I would be safe driving but ate breakfast and felt loads better.
Should I be concerned about this or is it my body telling me to eat more?
P.S. i have been on a diet since Christmas (I have eaten enough energy before riding) but have never eaten less than 1500Cal a day and have lost some but not a worrying amount of weight.
