After a few weeks off the SS and riding geared full-sus, I took the SS out last night….. the road section to the trails took a little longer, but once I hit the trail I wondered what I had let myself in for.. it was barely rideable… but I didn't have any choice and did my best to stay with the geared blokes on the twisty rocky rooty trails… god I suffered, but it was worth it…. today EVERYTHING hurts!
So the verdict is that SS is perhaps a bit silly, but you get a much better all body workout.. yesterdays ride was more like pumping weights in the gym than spinny riding…
Next ride is sunday, some geocatching with a work-mate, so I'll take the geared bike…. but all my mid-week rides will be SS from now on.
Now.. Where's that fruitcake you mentioned?
Hammer.