tired the turbo agaithe other night, 10 mins and ultimte boredom overcame me, havea borrowed some rollers off a friend and had a ocuple of goes and they aruch more fn.

any of the stw bretherin who are more experienced with using rollers suggest any shortish training ideas from about 20 -45 mins, they have to be fitted around a new born baby feeding and sleepig times

ta

put a plank of wood across the bars and mount your computer on that, pedal while you surf the forum