I now have a sauna in my garage (don't ask why)
Anything worth knowing before I start using it? I guess I just turn it on, sit in it, sweat and then go have a shower but I was wondering if there were any benefits to a sauna or stuff like that?
The ones I have used in the past have been big things in the hotels which I have used to kill time but this is a smaller 2 person one which I might use more often.
There is no room to fit the cameraman before anyone suggests that.

