In short, yes. Go to Rowney Warren (Chicksands Wood as it is incorrectly referred to)
If you go there a lot like me, the XC trails have improved massively over the last year as old waymarked red route trails have been cleaned up by local riders after 2014’s forest thinning and others (much better) have evolved.
I ride XC regularly around the UK and R.W is still a great local work out with some v nice sections if you know where to go.
BUT….its short, so you need to do two circuits at least to get a decent work out (maybe total 8 miles) and unless you know where you are going its confusing at times. This small forest SO needs re-waymarking with red route markers as it was in the early 2000’s. There are lots of great singletrack sections with small jumps, some v. tough climbs, even a few technical descents (if you know where) but you will need to go there many times to successfully link it all together.
I have always seen R.W as my fitness training spot with a some small technical stuff rather than directly comparable with say Woburn etc.
The perfect after work ride or weekend blast!
Don’t listen to those who write it off. I’ve ridden there for 20 years and its still a great little spot.
G.