depends on many things, your weight, riding style and most of all the brakes…
I tend to run 160/140 with modern brakes cos they’re so powerful anyway and absolutely HATE brakes with too much bite, I find using smaller rotors helps calm them down and I don’t have issues with overheating, bizarrely pads seem to last longer too :-s
I’ll run 180/160 if they are a bit older and not quite as powerful, eg older hope minis etc.
I tried 200mm rotors for a while but they just upset me by being too powerful and too grabby, but with most bike things it’s personal preference, easy enough to go up or down anyway.