Really feeling fired up for an early ride in the morning which i often do in evenings, but you can gaurantee by ‘sun up’ that fire will be well and truely fizzled out, and I’ll roll over and hit the snooze ride till Sunday button.

So how do you get yourself going and motivated again after a nights sleep and regain that night before enthusiasm? This is assuming i ever get to sleep with our baby waking up every 2 seconds!