I am not going to stick it long term. Once I’ve lost weight I will take elements of it, and the knowledge of how it actually works and revert to the traditional method of lots of riding and not too much junk food.
I can’t keep it up forever, I’m finding it far too grim. Even the thought of the shite meals I’ve ended up having to force down is making me feel very nauseous tbh.
Cheap spag bol and pasta – nom
Cheap spag bol and chick peas – vom. Seriously, I feel ill.
There is too much goodness in the world that I cannot say goodbye to. And I don’t mean buckets of cakes and pies, I mean stuff like.. a latte or a glass of orange juice.