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  • This topic has 82 replies, 58 voices, and was last updated 12 years ago by hels.
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  • people who get in the lift to go up 1 or 2 floors
  • Tallpaul
    Free Member

    Sue_W – Member

    NHS recommend 10,000 steps per day, average person walks 3-400 steps per day.

    The average is 3000 to 4000.

    Posted 12 years ago
    muppetWrangler
    Free Member

    According to Nike+ I did 10,463 steps this morning. The downside of this is that I do appear to have caused a little abrasion in the groin area. I think the NHS should lower the recommendation a little.

    Posted 12 years ago
    hels
    Free Member

    So what do all these folk do when the fire alarm goes off ?? Attach a slide to the window ?

    Posted 12 years ago
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