I was up and out by 08.15am on the road bike, first time for a month as been so busy. 33 miles done is perfect blue skies and a nice warm sun.
I’d have gone further but an 8.5 mile run yesterday has left the legs sore and the knees throbbing! All good thought as I came home to a bacon and egg roll.
Got tooted and gestured at by a moron in a BMW.. I can only assume he wasn’t happy I was on the main road and not the cycle path, but it is a paint to keep up momentum with all the road you have to cross and it is littered with puncturable debris. Some clown in an Astra also passed with about 0.5 metres clearance… Tube! I gave him a not so friendly gesture to show my gratitude. Good ride tho.
That’s all folks.