haven't been on a bike since sunday and am grouchy as hell, am i alone in getting physical withdrawal symptoms?

lol same here… im out tomorrow…
funny init, as soon as your ride is over your itching to get straight back out agin…lol 😉 thort you was gona say 'not riding' for say 'couple months'…lol…

Try six weeks 🙁

I was out yesterday evening – yay! But I have to have rest days because I'm just not that fit. Want to go out though.

I even missed my bikes when I went snowboarding for a week.

6 weeks is hard man!

Since Sunday and your grumpy? There are other things to do in life apart from bikes you know.

no there aint other things….lol…. i live for my bike ! some of us are completely hooked…lol

yes there are other things in life but when i don't do something for more a few days i get grouchy.

I'm the same, get quite grumpy if I cant/dont get out !

I'm the same. I need to get 4 or 5 days out of 7 (and 3 in the winter) on the bike, otherwise I'm like a demon. I was out yesterday on the bike and trail building tonight for my clubs NPS next month but it feels like it's been weeks since I was riding.

I hate going more than a few days without riding, doesn't feel right. I haven't been down the jump track for a few weeks (since my last fall) and I'm now getting urges to go back! Confidence is severely knocked though.

I was out yesterday on the bike and trail building tonight for my clubs NPS next month but it feels like it's been weeks since I was riding.

Really? I'm not taking the pi55 here. But really? I'm out at the weekend and quite happy with that. I have the time spare, but just don't have that much of a need to spend it on the bike.

I'm beginning to notice the lack of riding a bike, or exercise in general, for a few days thing more and more as I get older…

Not been on a bike in 9 days right now (mainly due to illness), and feeling quite itchy to get back on one. Though I think I need to find something else to do a couple of evenings a week, to get a bit more exercise in here and there. Thinking maybe swimming, though not sure yet. I play cricket most weeks during the summer too, but it seems the more I ride my bike, the more I need to keep exercising otherwise I get itchy and grouchy! 😕

Yeah, really. Between running a shop and some of the other commitments I have it's a welcome brake to get out on the bike. Even if it's only for and hour. I live in Dublin and my house is literally 100m from the local trail. So I think it would be a sin not to take full advantage of it!

Not been on a bike in 9 days right now (mainly due to illness), and feeling quite itchy to get back on one.

Hope you're feeling better soon m8 and manage to 'ride' to the post office 😉