I had been riding a large frame with a 70mm stem which always felt a bit cramped so after a good demo ride ordered and built up an extra large frame with a 50mm stem as per the demo bike.
The new frame used the same forks, stem spacers and 20mm riser bars from my old bike but after a few rides I started to get neck pain which caused really bad headaches.
Switching to a 30mm riser eased this slightly but although the headaches have stopped I still have a stiff neck after a ride. I’m looking for advice on the most efficient way of raising the bars slightly to try and stop the aching. I have about 15mm of spacers under the stem but can’t raise it any higher without replacing the steerer or buying new forks which is obviously an expensive option and would rather not run a higher riser bar if possible.
I could shorten the stem by 10mm if that would make much difference without affecting the handling too much, otherwise I guess it’s new fork time and add an extra 20mm or so to the steerer.