I’ve got two boys, five and two: no matter what they sleep, I can’t remember the last time I didn’t feel knackered…

Local loops the answer for me as above. I treat myself to a Kickr last year too and honestly it’s the best thing I ever bought. I wouldn’t call it enjoyable, but coupled with TrainerRoad I at least get a decent ride in when I can’t get out (which is often)…

The five year old will happily cycle now for 6-8 miles (although I really need to get him a bike with gears now, as he’s pushing too big a gear a lot of the time) and those rides through the woods with him and up to the pond to feed the ducks are some of best rides ever 🙂

Congrats.
I bought a cross bike and stopped driving anywhere to ride.
I abused any grandparent visit.
Li’l J ,3 in August,wtf, has been a rubbish sleeper for 2.5 years .
I used to think he had paranormal abilities,any time I planned a long ride he would be up all bloody night, the git!
Getting a little better now,but whatever you do,don’t move house and start a renovation whilst living in it.
That killed my riding for 6month 🙁
Tonight, he asked me if we could go for a ride (child seat) at the weekend.how cool is that?:-)