Someone at my brother’s work is on a diet, and is ‘raaaaving’ about it. Sheesh.

On 6 days a week he has meat, some veg, no rice, no pasta, no fruit, no booze.

On God’s day they have choice…Anything. Meat, cake, biscuits, chocolate, booze. In quantities only seen recently by Adam and Eve.

Can you Name That Diet?

notfadenough?

iDon’tknow

sounds like 5.2 for the innumerate?

As scotroutes says.

The Four Hour Body by Tim Ferriss describes the same thing.

Matt

It’s the 4HourBody slow carb diet.

Tell them they’re allowed red wine too, they’ll like it even more.

Is it the quality pie diet ?

samples available

4HB / Idave,

If you can get organised enough to shop correctly then it really does work well.

I lost 19lbs in about 3 months (From a starting weight of 12st6)