3 weeks to go, I've got a wee chest infection, putting me out for 10 days or so, meaning I can train 2 weeks prior to the event only, having missed 3 weeks prior to that. I'm assuming last thread's "injury" was a phantom.
Of course I'll be well rested up when I can start training again (this weekend). I'd be scheduled to do 15 miles, intervals & a tempo run; then 10 miles and not much more the week before the event. My thoughts were to do just this, but hit it fairly hard to get my body back up to pace...sound reasonable?