>I have a pretty good diet but I am convinced multi vits aid your immune system… I can't remember the make but I take, but theyre flippin huge things I got from my local health food shop, they make my pee smell and its really green, I just see this as an amusing side effect.
They are considerably stronger than the likes of Berroca etc, in the region of 700% of RDA for most things, pretty sure I could fill myself up on cardboard and remain quite healthy with them. <
Scary…
Balanced diet / everything in moderation. It really is as simple as that imo.