When we moved to vancouver, the international moving firm used a local removals firm to pick up our stuff, I can't for the life of me remember how much it was as the company paid for it, I'm sure I still have all the details at home though.
We shipped our bed, drawers, half our clothes, kitchen stuff, computer, 2 bikes, snowboards, think thats was about it, it was quite a lot to ship it but still cheaper than replacing it, things like the 2 bikes, 2 snowboards and computer would be in the region of $10k to replace so it wasn't an issue. We still had an extra room and living room to refurnish which cost quite a bit and had to buy some kitchen stuff as our stuff took a few weeks longer than planned to arrive. It left us at the start of October and arrived at the start of February. Will be quicker to Toronto I guess.