The transmitters are quite directional, so unless it is pointed directly at your window it is probably aimed to pass over the roof of your office. I work in close proximity to them sometimes and you just need to stay a certain distance in all directions for leakage from the transmitter, and not go in its line of sight.
I did have a moment of concern when I was working on the roof of a hospital high rise block, I was taking a moment to gaze at the view when I noticed there was another hospital building a few streets away and far below me, and it has a microwave dish pointing straight at me. I turned and a short distance away on the lift building, there was a dish pointed straight at the back of my head. I guess their IT link between the buildings was down for a couple of minutes whilst it irradiated my brain. Wouldn’t normally happen, a mobile phone installation would be designed so that you couldn’t easily wander in front of the transmitters.