Viewing 9 posts - 1 through 9 (of 9 total)
  • Meditation
  • geoffj
    Full Member

    Any one do it? Any books/podcasts/app resources worth a gander?

    I’ve tried headspace for iOS, but keen to try some other stuff.

    AlexSimon
    Full Member

    I’ve done and really enjoyed and benefited from guided meditation at the Manchester Buddhist Centre.
    But most efforts to do it at home fail. Mainly because we have a small house and 2 children, but also because the self-discipline isn’t there.

    I can heartily recommend going to a proper centre for it though. Guided group meditation is pretty special.

    Edit: I’ve managed useful meditation during crises, but that’s not quite the same. Still, it proved a useful skill to have!

    beicmynydd
    Free Member

    Zen cast is quite entertaining and resourceful you should be able to get it on iTunes podcast

    deadlydarcy
    Free Member

    Vegan curries.
    Meditation.

    What next? 😯

    scotroutes
    Full Member

    Internet stalking?

    Ed2001
    Free Member

    Yes. I meditate most days and have done for about 18 months. I would recommend finding a local guided group session as a good start.It is a skill which you need to cultivate and work at but is very worthwhile.

    geoffj
    Full Member

    Vegan curries.
    Meditation.

    What next?

    😀

    Just trying to live a little healthier and lose a little timber.

    Cougar
    Full Member

    Have a word with McMoonter, he’ll probably buy that off you.

    geoffj
    Full Member

    Have a word with McMoonter, he’ll probably buy that off you.

    😀

Viewing 9 posts - 1 through 9 (of 9 total)

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