As usual, make a big meal and pig out (loads of pasta and wine basically). Next day excruciating pain that seems to be something like what I guess is trapped wind. Depends on body position, relieved by “releasing gas” 😀 , but new to me is breathing in feel pressure against the lungs and pain. Thought it would go away and sort of did a bit, go on a regular night ride and felt better, light meal that night, next day sat at work and bang the excruciating pain and discomfort again. Following day seems better so go for a ride hoping riding will shake the trapped stuff out. Okay for a bit but once it got rooty it got very painful and difficult with breathing. Had to bail and head home.
Seem to feel bloated when this happens and been reading this can be pushing the diaphragm and whatnot against the lungs.
Now cutting back the pigging out on evening meals and rested today, seem much better but still not quite right. Now feels a bit like when I had my big smash and everything around he chest and back was sore, but breathing is generally okay taking deep breaths.
Wondering who else has had this kind of thing, and would it have been from the overeating, or could even be triggered from bike rides as been cranking up the ride distances and frequency recently.
Just concerned this may be something more. Of course Dr Google has me having all kinds of near death conditions 😀
Guess this is just what you have to deal with once you hit 40s. Freaky aches and pains you never used to get.