Evening. I injured my shoulder in July (over extension with fly-weights) however I feel it was an injury following off my bike ontop rocks sharply jolted my shoulder upwards 3yrs ago was the original/old injury and the later injury just aggravated it out. I had started doing a fair amount of ‘feet ontop of sofa’/press-ups this year which could have dislodged it.
So…it wasn’t getting any better and I had a MRI scan on Sunday and I’ve just spoken on the phone to discuss a ‘snapshot’ before seeing the consultant on Tuesday. The upshot is its loose foreign bodies’. Has anyone experienced this- what was the causeand outcome?
Its gone from feeling like my arm is dislocating to a dull pain in the Subacromial space/coraccoacromial area (just underneath the top bone/at the end of the trap muscle). I thought it was a rip/SLAP tear- so did my Physio as it had the symptoms but the MRI says different.
From the surgery – any experiences on the recovery time from this? I know its more common in the knee so possibly same question(ish) could apply?