Spill your secrets oh fountain of knowledge.
What has the most carbs/protein for the least weight, easy to prepare, digestible and as a bonus edible?
What to eat in between?
Bike Forum
[closed]
LEJoG dietetic advice
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Posted 1 year ago #
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Not a one of the hivemind knows diddly about multiday event nutrition!? Next you'll be telling me superman is from Swindon and is afraid of heights.
Posted 1 year ago # -
Hi, I'm from Swindon.
I've also ridden LeJog. Your question is vague. Are you camping self supporting or bed and breakfasting it?
Posted 1 year ago # -
Camping self supporting for 11 of the 14 days. Forgive the vagueness, my Engrish is tereble.
Posted 1 year ago # -
Supermarkets or cafes for full english breakfast and pubs for lunch and tea. Eat as much as you want. I took cereal bars to snack on and cadburys boost bars for the last few miles of the day when i was struggling. We camped but only cooked when desperate.
Posted 1 year ago # -
I lived on lucozade sport and flapjack for the duration of LeJog and my Ireland tour as well.
Posted 1 year ago #
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