Hey there..
Went for a Bupa health screen today and my ECG showed a few abnormalities – doc thought it could be a enlargement of the left side of the heart…which didn’t sound great.
I’m 39, was a smoker until 35, drink a fair bit and my diet over the past 12 months has been awful. My colestrol is also above what it should be.
On the plus side I don’t have high blood pressure, am only just over my recomended BMI and just in the body fat zone at 19%.
Now the doc has sent my scan off to the cardioligist for review, but given I won’t be hearing for a week or so anyone know if there will be anything I can do about this to put my worried wee mind at easy.
Obviously if its hereditory then I’ll just have to live with it, but if its down to years of unhealthy living can a change in diet, cut out all booze etc fix the issue?
FWIW the doc didn’t seem nearly as concerned as me..whether that is because a simple lifetyle change will sort me out , or whether its because its not her that will drop dead on her next bike ride is up for debate.