Ok I’ve had this three times now once on twice on the way to work once out at the wekend after a stop.
Basically at the weekend took miss llama out for a bike ride stopped for a drink then had to go down steps onto a railway line bridalway took miss llamas’s bike down went back up got mine started carrying it down and suddenly my left knee feels locked rubbed it 5 mins then seemed to loosen up then carried on riding without issue.
On the way to work leather out the back gate down the road along golf course path then was I start to climb sudddenly left knee stiffens up until it’s painful to ride, just keep going as i have to get to work after a min or two feels loosened up again without pain
anyone any ideas?
Doing 14 miles a day to and from work (al leat 4 days a week) plus a bit of riding at weekends. Pritty painful then gone 😕