glu - your last post is the most sensible thing i've heard in a very long time.
So whats the differance between dumbbells and kettlebells? Picked up a set of all metal weights from the tip for a fiver last week, they seem to do everything i need.
I'm interested as well. I've been following a dumbell workout for a couple of months now and it's going ok but wondering whether kettlebells would be better, or are they just the "in thing" at the minute?
or are they just the "in thing" at the minute?
They are a little different, probably slightly easier to do certain dynamic movements. Easier to store in your home too I reckon
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