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  • jam sandwiches or SIS formula?
  • aw
    Free Member

    Do you guys use real food for recovery and 'fuel' or do you use cycling specific formulas such as made by SIS etc?

    Posted 14 years ago
    terrahawk
    Free Member

    chocolate milk
    or
    peanut butter and honey on white bread
    or
    all of the above

    Posted 14 years ago
    Badgerpoo
    Free Member

    I've found yazoo a very effective recovery drink recently. Oh and peanuts. Love the peanuts.

    Posted 14 years ago
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