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  • Injured knee running, is riding a bad idea?
  • chambord
    Free Member

    I have done something to my knee running a few days ago and it bloody hurts (Inside left leg just below the knee). Have got an appointment with the doc to see if he can help but I suspect I just have to take ibuprofen and rest.

    It hurts when I walk, and obviously I’m not going to run, but I did my 5km commute today and it was fine… Is it a bad idea to going mountain biking?

    I don’t really want to sit in and do nothing for weeks – I wanted to go out tonight and I’m bored 😥

    Rockape63
    Free Member

    As long as it’s not painful you should be fine.

    surfer
    Free Member

    Difficult to be totally sure but I agree with Rockape. If its not painful its unlikely to be aggravating it IMO.

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