Does anybody have a copy of the mythical diet? or a link to a download please

Depends. How much are you going to pay me to (not) send it to you?

Eons ago the iDave diet wrought untold damage upon these very forums.

In order to prevent such carnage in the future the council of moderators banished the iDave to another dimension.

and there let it lie forever.

The diet didn’t cause any damage at all.

FOREVER I SAY!

I had a copy, but I went on a nice expensive holiday instead.

Was that after your email system broke?

I have opened the can of worms. Kicked the hornets nest! GIVE IT TO ME!!! please

Surely you should get in touch with him and ask him for a copy, asking for a free copy isn’t on. Plus I’m not sure anyone on here has one.

Scotroutes, I could tell you, but on this topic I’m going to ignore you completely, regardless of how many times you ask a perfectly decent question.

i have it, i live by it now most of the time, it helps me maintain.

idave rocks……. 8)

Was that after your email system broke?

Surely you should get in touch with him and ask him for a copy, asking for a free copy isn’t on

Even though he made it freely available in the first place. Anyhow, apply some common sense terms to google and get the RST version of the PDF on the first page of results.

http://www.jamesrichmond.com/misc/iDaveDiet-RST.pdf

Even though he made it freely available in the first place.

So why was he charging?

He didn’t charge for the diet, he took some money for training plans but due to dire personal circumstances never managed to get the plans out, and never gave refunds either.

Did he ever charge for the diet stuff?

no he never charged for the diet.
proper nice helpfull bloke too….. 8)

I’ve lost 14lbs in 4 weeks. I’m thinking about selling my secret. PPG, of course.

My mistake what was it he charged for then?

Training plans I think. Nutrition etc may have been included of course, but the idiet was freely available.

Ah! Got you now cheers DD.

sorry didnt realise all this had happened, I thought it was some sort of STW community idea diet not someones business venture

Was that after your email system broke?

iDave ja Vu