I'm having a tough time at work at the moment. Too much work, not enough time, looming deadlines and too much 'management-support'
I'm getting a stiff neck, which I've had before when under pressure. I've had a hot shower when I got home to ease it but it's still there. I'm also getting a dodgy stomach and I haven't eaten much the last couple of days. Although I'm making sure I drink enough.
I'm also trying to spread the load onto some of my team but I'm still getting this neck pain.
How do you deal with Stress? Do you get any physical effects?