2 serious crashes 8 weeks apart, first mtb, second track. amongst other things got sore neck/whiplash both times, thankfully xrays each time show ok.
10 days since last one, can now lift head off pillow unaided...just....
Neck movement still limited and pretty sore.
Desperate to spin the legs, although bumpy off road a step to far. Wondering about a gentle road spin on sat, but don't want to make it any worse ???