I’m a clean freak by comparison to you lot! 2 every day without fail and sometimes 3 or 4!
Shower every morning as soon as I get up, even if I’m going cycling. Shower again after riding and then have another one before bed. If I don’t shower before bed I sleep badly and wake early, feeling mingy.
Also, I would shower before getting dressed up and going out for the evening and shower again when I get home before bed, especially in the old days when people smoked in pubs and clubs.
In my defense, I have perfected the “Turbo-Shower” whereby I can wash my hair and body all over in 3 or 4 mins.