!!!***EXCUSE UPDATE***!!!

Turns out the rib i’d thought I’d bruised in practice is cracked. With that in the bag I’ll consider myself desperately unlucky not to have taken the win.

^^^^^

Love it!!!! 😆

“cracked” thats virtually a punctured lung ya know…

I just dont have the competitive bit so never raced bikes at all. Only run for x-fitness and when i found myself signed up for a half marathon running became a chore where i was focused on pace, training time to ensure i did a ‘reasonable’* time. just stopped with four weeks to go missed the half, went out and ran 12miles in my lunch break just after, just cos

its supposed to be fun.

*i had a 10k in 44mins, so i figures 1h40