Following on from the current poll, how fit do you reckon you are - and what are you doing about it?
Me, I went for the "Quite unfit (so about average for non-cyclists!)" option... and that only because I have no illusions about how fit the average omnibusser is!
From being an immensely fit and dedicated cyclist 20 years ago, the entirety of my cycling life now consists of cruising around behind a four year old!
I have done no serious exercise for the last 10 years, and while I'm slim I have no illusions about the underlying state of my health - and even if I had, this year's heart health scare would have dealt with them for sure!
So, no worse than average, but only because I think the average is so poor. What to do about it? I've just started crossfit, which seems perfect for me - others there to motivate me, friendly and social, different stuff each time. Cycling wise, I've held of joining folk for rides these past few years on account of how slow I know I'll be, but I've just told a couple of friends to drop me a line if they're heading out for a dawdle and don't mind some company - not much, but hopefully a start to getting back into riding (not just for the fitness) for me...
So, where are you at?