My best friends Husband has been told by his Dr. to lose weight.(3.5 stone).
Being 45 and in a job that involves long hours and with 2 small children at home, he say's he can't find the time.
Instead on his way home from work he bought a box of 'special K', some slimming pills and a couple of magazines on how to lose weight.
Last week he visited a nutritionalist (sp?) to work out a healthy eating plan.
For a small fee I could have to told him to : halve his intake of food and beer, instead of spending time on these fads ( e.g reading the actual magazines) taking part in a tiny bit of exersise.
He lives 2 miles from work and I have tried to persuade him to cycle there.
I'm getting nervous incase he keels over and has a heart attack leaving my friend to pick up the pieces.
How do you busy guys and girls manage it?