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Viewing 7 posts - 1 through 7 (of 7 total)
  • high protien diet
  • gazman
    Free Member

    any recommendations

    Posted 14 years ago
    hilldodger
    Free Member

    http://www.indoorclimbing.com/Protein_Requirement.html

    Posted 14 years ago
    simonfbarnes
    Free Member

    don't do it

    Posted 14 years ago
    CaptainFlashheart
    Free Member

    Well, I can think of one thing which is high in protein, but I'm not sure you're going to like it……

    Posted 14 years ago
    fern39
    Free Member

    If you want to lose weight, a high protein diet isn't the best way to go. See here for more information http://www.womenrepublic.co.uk/diet_fitness/protein/ . A healthy balanced diet is the best way to shift pound over the long term.

    But if you want a high protein diet to add muscle, a whey protein supplement is the most effective way to add extra protein.

    Posted 14 years ago
    sofatester
    Free Member

    Well, I can think of one thing which is high in protein, but I'm not sure you're going to like it……

    Beef jerky?

    Posted 14 years ago
    Jamie
    Free Member

    CaptainFlashheart:
    Well, I can think of one thing which is high in protein, but I'm not sure you're going to like it……

    Yeah, i hate cottage cheese as well.

    Posted 14 years ago
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